Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Thursday, September 26, 2013

Mango Lassi Recipe

Mango Lassi Recipe
Ingredients:
2 ripe mangoes
2-3 tablespoons honey or to taste
1/2 cup milk
1 cup yogurt
Method:
Peel the mango skin, discard seed and cut the mangoes into small pieces. Combine all the ingredients in an electronic mixer or blender and blend well. Make sure the mangoes are completely blended into juice.
Adjust the ingredients as per your taste, pour into glasses, freeze in the fridge for 30 minutes or serve immediately.

source: rasamalaysia

Wednesday, September 18, 2013

Tropical Mango, Pineapple, and Banana Smoothie!

Tropical Mango, Pineapple, and Banana Smoothie:

1 1/2 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup organic pineapple chucks frozen
1/2 cup organic mango chunks frozen
1/3 medium organic banana

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

357 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 300mg sodium, 47.5g carbohydrates, 10.5g fiber, 39g sugar, 20.65g protein


source: ashleyvillandry