Green Tea-Kiwi and Mango Smoothie

Ingredients

• 2 1/2 cups frozen diced mango
• 3/4 cup vanilla fat-free yogurt, divided $
• 1/4 cup honey, divided
• 2 tablespoons water
• 1/2 teaspoon grated lime rind
• 3 ripe kiwifruit, peeled and quartered $
• 2 cups ice cubes
• 1/2 cup packed baby spinach $
• 2 tablespoons bottled green tea $
• Kiwifruit slices (optional) $

Preparation

1. 1. Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer.
2. 2. Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, and next 3 ingredients in blender; process until smooth, stirring occasionally. Gently spoon green tea-kiwi mixture onto mango mixture in reserved glasses, working carefully around inside of each glass to create a clean horizontal line. Garnish with kiwifruit slices, and stir to combine flavors, if desired. Serve immediately.

Cooking Light Fresh Food Fast, Oxmoor House 
2009

Tropical Mango, Pineapple, and Banana Smoothie!

Tropical Mango, Pineapple, and Banana Smoothie:

1 1/2 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup organic pineapple chucks frozen
1/2 cup organic mango chunks frozen
1/3 medium organic banana

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

357 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 300mg sodium, 47.5g carbohydrates, 10.5g fiber, 39g sugar, 20.65g protein


source: ashleyvillandry